Many cyclists overlook the importance of cornering correctly. But not only can boosting your ability to corner the right way make your faster cyclist, it can also keep you safe and on the bike when riding through busy and urban areas.
In this video, Robert Panzera of Cycling Camp San Diego offers a simple partner exercise cyclists can use to improve their cornering technique and make them a more effective athlete on the bike.
Robert Panzera, MA, is a USA Cycling Certified Coach-Level 2 and NSCA Certified Strength and Conditioning Specialist. In 2009, he received his master's degree in Kinesiology with a specialization in Biomechanics.
He is the President of Cycling Camp San Diego (CCSD), which specializes in week-long training camps for serious cyclists of varying abilities. Panzera and CCSD take pride not only in physically training cyclists, but also in preparing them to perform their best at target events via instruction in bike handling, nutrition, and cycling psychology.