Any newbie century rider will tell you that making the jump to those bigger miles carries with it plenty of challenges. Whether its knowing how to fuel properly or guarding against over-training, century-ride success can often rely more on knowing how to train than just performing well on race day.
In this video, Robert Panzera of Cycling Camp San Diego offers the strategies he uses with his cycling camp students to get them prepared and cycling their best heading into a century ride.<!-- Start of Brightcove Player --><!--By use of this code snippet, I agree to the Brightcove Publisher T and C found at https://accounts.brightcove.com/en/terms-and-conditions/. --><!-- This script tag will cause the Brightcove Players defined above it to be created as soonas the line is read by the browser. If you wish to have the player instantiated only afterthe rest of the HTML is processed and the page load is complete, remove the line.--><!-- End of Brightcove Player -->
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