4 Century-Ride Training Mistakes to Avoid

Any newbie century rider will tell you that making the jump to those bigger miles carries with it plenty of challenges. Whether its knowing how to fuel properly or guarding against over-training, century-ride success can often rely more on knowing how to train than just performing well on race day.

In this video, Robert Panzera of Cycling Camp San Diego offers the strategies he uses with his cycling camp students to get them prepared and cycling their best heading into a century ride.

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