Athlete Forward Super Camp

San Jose, Highway 1, Solvang, CA

Tuesday, May 17, 2011 - Sunday, May 22, 2011

Date

Start: Tuesday, May 17, 2011 @ 2:00 PM
End: Sunday, May 22, 2011 @ 5:00 PM

Address

San Jose, Highway 1, Solvang, CA
, CA

Fees

$1700 - $2500 based on acommodation

Brief Description

Super Camp is a unique training opportunity. By bringing cutting edge technology, first tier service and support, and top flite coaches & presenters together with athletes passionate about cycling we will make this a week to remember. Join Elite Coaches Matt McNamara and Andres Agnulo, Physiology experts Dr Stacy Sims and Dr Stepehen Cheung, Canadian legend Eric Wohlberg and their professionall staff for this amazing week.

Day 1 - San Jose

We'll assemble around 2pm for a quick introductory ride and power profile test up the legendary Old La Honda climb. Eric Heiden owns the course record at a shade over fourteen minutes, how will you do? After the ride we'll enjoy a group BBQ with the staff and a presentation by cutting edge sports scientist Dr. Stacy Sims from Stanford University

Day 2 - Monterey to Morro Bay

From our luxurious hotel at the edge of Monterey we'll head due south on Highway 1. Spectacular scenery and camraderie await as we explore the route for Stage 5 of the Tour of California. In Morrow Bay we'll rendezvous with the vans for a quick shuttle down to our house in Solvang, where a fresh, home-cooked culinary delight awaits!

Day 3 - Solvang

Sleep in a bit as we have a light to moderate day planned exploring the Solvang Time Trial course, working on aerodynamics and pacing and then relaxing. Tonight we'll enjoy a presentation on power based training by coaches Andres and Matt. Total daily mileage approx 50 miles

Day 4 - TOC Solvang TT

Interested particpants will be up and out early to climb Figueroa Mountain before heading over to the Tour of California Solvang Time Trial. Figueroa Mountain Loop is approximatley 65 miles and includes over 4500 feet of climbing. Perfect!

Day 5 - Coast Ride!

We're off on a fun and friendly ride over to Jalapa State beach for an afternoon BBQ at the Ocean! The route is a rolling out and (optional) back with total mileage of approximately 75 miles.

Day 6 - Final Loop and Return to San Jose

We'll finish off the camp with a super secret whirlwind ride. Up early and on the road this ride will be approximately 75-100 miles depending on group route selection.

Additional Information

Super Camp is for anyone cyclist with a curious mind who wants to apply cutting edge sports research into their schedule. Regardless of whether you train with a power meter, a heart rate monitor, or perception of effort, you will take away a vast resevoir of information and experiences. Rack the fun, and rack the knowledge.

Photos