Therapeutic Stretching & Breathing
Start: Saturday, June 22, 2013 @ 9:30 AM (PDT)
CUPERTINO , CA 95014
This class is a blend of traditional Chinese and Indian therapeutic exercises based on balance and stretching. Yogic Pranayama and Taiji breathing methods rejuvenate internal organs, expand lung capacity, improve blood flow, and enhance overall immunity and energy. No class 4/26, 5/10.