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Prime of Life Yoga (Saturday, 6-week, Session 2)

Saturday, November 10, 2012
Culver City Recreation Division 4117 Overland Avenue Culver CityCAUnited States of America  90230
Saturday, November 10, 2012
Culver City Recreation Division 4117 Overland Avenue Culver CityCAUnited States of America  90230

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About This Activity

This class offers an overall lifestyle approach to Yoga that inlcudes gentle poses, management of common aches and pains, calming and invigoration breathing techniques, stress reduction, and sleeping tips. 

Instructor: Denise Hughes of Rays of Yoga, lived in India for 15 years studying Yoga and has been teaching for the last 14 years.

Note: Please bring your own mat to class. 

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Saturday, November 10, 2012
Culver City Recreation Division 4117 Overland Avenue Culver CityCAUnited States of America  90230
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