Joe Friel talks "Quality Training"


Start: Thursday, January 17, 2013 @ 7:00 PM (CST)

Wheel Werks Bikes 115 North Main Street
Crystle Lake , IL 60014
Registration Closing Date

Wednesday, January 16, 2013 @ 12:00 AM (CST)

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About This Activity

Joe Friel - World Renound Coach and Author of the TrianingBible Book Series talks "Quality Training." Have you ever wondered if you are training as well as you can be? You know, training smart? Do you now how to choose your "A" priority race? Do you know how to choose other races that will support your "A" priority race? How many workouts should you have each day/week? These as well as many more questions will be answered at this event.

Joe Friel has coached countless ametures, age groupers, professional and olympic athletes. Learn his tips and secrets. See why what he know works. This is a rare opportunity to learn from the best. Come join us at Wheel Werks Bikes in Crystal Lake, IL. Joe will be also be around after to ask questions and sign books. Come meet this coaching legend and see what he has to say share about Quality Training.

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