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Yoga (Thursday) - Greenwood

Thursday, March 14, 2013
Greenwood Community Center 865 Greenwood Road CrozetVAUnited States of America  22932
Thursday, March 14, 2013
Greenwood Community Center 865 Greenwood Road CrozetVAUnited States of America  22932

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About This Activity

Mindfulness Yoga:  The focus of the practice will be to live in the body and to learn to perceive clearly through it by unifying breath, body and mind.  The objectives will be to increase flexibility, strength, endurance, improve balance and use the breath more effectively. 

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Thursday, March 14, 2013
Greenwood Community Center 865 Greenwood Road CrozetVAUnited States of America  22932
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