Gentle Yoga Beginner (Winter 2013)

About This Activity

Relax and energize in a single breath. Yoga uses a system
of stretches to keep the body strong and flexible, improve
circulation and help correct balance and posture. Deep
breathing exercises increase lung capacity and release
tension and fatigue. Improve physical and mental well-being
through yoga.  Designed for beginners. Gold Pass required.  No class on Jan. 21 and Feb 18.

Gold Pass or day pass required.  Drop Ins welcome for $7.00

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