T / Th, 4:30PM Level 01

About This Activity

Level 1 focuses on learning breath control (bobs), general adaptation and comfort in the water.  To pass level 1, a child must comfortably do 10 bobs fully submerged and blowing out bubbles as well as front, back and side floats by themselves on the stairs.

Skills to be Taught:
Breath Control
1. Breath holding
2. Bobbing
3. Blow bubbles (mouth & nose)
1.Water adaptation
Floats - on steps
1. Front
2. Back
3. Side
Safety Skills:
1. Bob to Safety
2. Safety hand
3. Pool rules
Skills to be Tested:
a.10 bobs
b. Floats - 5 sec (on step front/side/back)

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