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Hatha Yoga- Intermediate

Tuesday, January 15, 2013
OASIS Senior Center 801 Narcissus Corona del MarCAUnited States of America  92625
Tuesday, January 15, 2013
OASIS Senior Center 801 Narcissus Corona del MarCAUnited States of America  92625

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About This Activity

Yoga your way to a calmer and more peaceful life! Are you stressed out? Do you need more balance in your life? Yoga can provide you with immediate results! Here are just a few benefits yoga can offer you: Balance, harmony, healing, strength, stamina, flexibility, clarity and focus. Yoga is easy and fun for everyone and can gently help accomplish your individual health and well being goals.

  • Bring a mat, a large and small towel, yoga straps and blocks, if you have them.
  • Wear comfortable clothes.

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Tuesday, January 15, 2013
OASIS Senior Center 801 Narcissus Corona del MarCAUnited States of America  92625
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