Zumba Gold- Thursday (PM)

About This Activity

Fitness meets fun!  Zumba® Gold:  Groovin' at your own pace, beginner or intermediate.  Easy-to-follow, low-impact dance steps to zesty Latin and international music.  Meet new friends while moving and having fun!  Improve balance, strength and mobility.  Our motivating instructors will uplift and energize you.  Modifications shown for both beginner and intermediate.  Beginners: join in at any time with easy-to-follow step-by-step instruction given.  Intermediates: take your workout to the next level with modifications demonstrated to increase your intensity.  Fitness can be fun, it's for everyone!

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