R.I.P.P.E.D.

About This Activity

Description

This activity is closed to further registration.

R.I.P.P.E.D. is a formula that helps you to create consistency, and challenge in each and every class. This total body, high intensity style program, utilizes free weights, resistance, and body weight, which masterfully combines the components of Resistance, Intervals, Power, Plyometrics, Endurance and Diet. 

Activity

R.I.P.P.E.D. #11994

Price

Resident: $60.00
Non-resident: $70.00

Type

Standard Activity

Meeting dates

From January 6, 2014 to February 14, 2014
Each Monday from 9am to 10am
Each Friday from 9am to 10am

Meeting time

9am to 10am

Subject Category

Sports & Fitness

Age Category

Adult

Registration dates

Standard registration opens: Nov 12, 2013 7:30 AM
Internet registration opens: Nov 12, 2013 7:30 AM
Last day for Internet registration: Jan 5, 2014 11:59 PM

Status

Closed

Ages

16 and up

Gender

Coed

Location

Vibe Fitness at Offsite

Instructor

Sabrina Anderson

Supervisor

Department Staff

Season

Winter 2014

Term

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