This activity is closed to further registration.
You don't have to be great to start, but you have to start to be great! Learn proper ways to move your own weight with exercises such as squats, push-ups, and pull-ups. Maximize your strength to bodyweight ratio and strengthen your core before picking up barbells, kettlebells, and wall balls. Meanwhile, burn fat and get strong!
Crossfit Elements #12061
From January 7, 2014 to January 30, 2014
Each Tuesday from 7pm to 8pm
Each Thursday from 7pm to 8pm
7pm to 8pm
Sports & Fitness
Standard registration opens: Nov 12, 2013 7:30 AM
Internet registration opens: Nov 12, 2013 7:30 AM
Last day for Internet registration: Jan 6, 2014 11:59 PM
15 and up
Crossfit Proper at Offsite
City of Corona