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Tai Chi Exercise-Beginning

Saturday, January 4, 2014 @ 10:30 AM (PST)
Auburndale Recreation Center 1045 Auburndale Street CoronaCA  92882
Saturday, January 4, 2014 @ 10:30 AM (PST)
Auburndale Recreation Center 1045 Auburndale Street CoronaCA  92882

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About This Activity

Description

This activity is closed to further registration.

Tai Chi is an ancient Chinese martial art that has health benefits beyond its mild aerobic exercise value. It also improves flexibility, increases leg strength, and enhances balance. Wear flat-soled shoes and clothing that allows for stretching. Chinese Chi Kung (breath work) is included for its relaxing benefits. The 8:00am class is for advanced students with instructor approval.


This class is for first time students.

A $10 material fee for DVD and handouts is required, which is payable to the instructor at the first class.

Activity

Tai Chi Exercise-Beginning #11967

Price

Resident: $40.00
Non-resident: $50.00

Type

Standard Activity

Meeting dates

From January 4, 2014 to February 22, 2014
Each Saturday from 10:30am to 11:20am

Meeting time

10:30am to 11:20am

Subject Category

Sports & Fitness

Age Category

Adult

Registration dates

Standard registration opens: Nov 12, 2013 7:30 AM
Internet registration opens: Nov 12, 2013 7:30 AM
Last day for Internet registration: Jan 3, 2014 11:59 PM

Status

Closed

Ages

18 and up

Gender

Coed

Location

Room: Auburndale South at Auburndale Recreation Center

Instructor

Ron Sahil

Supervisor

Department Staff

Season

Winter 2014

Term

--

Organizer Info

GearUp

Map & Direction

Saturday, January 4, 2014 @ 10:30 AM (PST)
Auburndale Recreation Center 1045 Auburndale Street CoronaCA  92882
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