This activity is closed to further registration.
Tai Chi is an ancient Chinese martial art that has health benefits beyond its mild aerobic exercise value. It also improves flexibility, increases leg strength, and enhances balance. Wear flat-soled shoes and clothing that allows for stretching. Chinese Chi Kung (breath work) is included for its relaxing benefits. The 8:00am class is for advanced students with instructor approval.
This class is for first time students.
A $10 material fee for DVD and handouts is required, which is payable to the instructor at the first class.
Tai Chi Exercise-Beginning #11967
From January 4, 2014 to February 22, 2014
Each Saturday from 10:30am to 11:20am
10:30am to 11:20am
Sports & Fitness
Standard registration opens: Nov 12, 2013 7:30 AM
Internet registration opens: Nov 12, 2013 7:30 AM
Last day for Internet registration: Jan 3, 2014 11:59 PM
18 and up
Room: Auburndale South at Auburndale Recreation Center
City of Corona