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This activity is closed to further registration.
Tai Chi is an ancient Chinese martial art that has health benefits beyond its mild aerobic exercise value. It improves flexibility, increases leg strength, and enhances balance. Wear flat-soled shoes and clothing that allows for stretching. Chinese Chi Kung (breath work) is included for its relaxing benefits. The 8:00am class is for advanced students with instructor approval.
This class is for advanced students only.
Tai Chi Exercise-Advanced #11965Price
Standard ActivityMeeting dates
From January 4, 2014 to February 22, 2014
Each Saturday from 8am to 9:15am
8am to 9:15amSubject Category
Sports & FitnessAge Category
Standard registration opens: Nov 12, 2013 7:30 AM
Internet registration opens: Nov 12, 2013 7:30 AM
Last day for Internet registration: Jan 3, 2014 11:59 PM
18 and upGender
Room: Auburndale South at Auburndale Recreation CenterInstructor
Map & Direction
Saturday, January 4, 2014 @ 8:00 AM (PST)
Auburndale Recreation Center 1045 Auburndale Street Corona, CA 92882Get Directions