8 Weeks to a Better You!

About This Activity

A positive and motivational way to lose weight, exercise and reclaim your life. Advice on tailoring a diet and exercise program especially made for your body. Learn how to heal your body in 7 simple steps; nutrition, release anxiety & stress, strengthen & tone the body, healthy digestion, meditation, and yoga. Learning from a positive and motivational guidance and expertise in diet, health, and nutrition which is a means to a healthy life lived to its fullest.

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