Sunday Afternoon Yoga
Start: Sunday, October 14, 2012
Cookesville , MD 21723
Classes are for 18 years and up. Participants 12-17 years old may register, but must be accompanied by a participating parent/guardian. Ease your way from weekend to work week with yoga. This is an ideal class to refresh your body and calm your mind. Whether you are new to yoga or have previous experience, you will benefit from an energizing, physical workout as well as a soothing, meditative work-in. Explore and expand your own strength, flexibility, balance and focus. You will leave each class relaxed and ready to take on the week! Registration: 410-313-7275. Information: Nicola Morgal, 410-313-4718.