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Boot Camp In The Park SIV

Monday, January 7, 2013
Concord Parks and Recreation 147 Academy Ave, PO Box 308 ConcordNCUnited States of America  28026
Monday, January 7, 2013
Concord Parks and Recreation 147 Academy Ave, PO Box 308 ConcordNCUnited States of America  28026

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About This Activity

This outdoor extreme fitness class will focus on all levels of exercise incorporating cardio drills, resistance training with your body weight, core workouts and utilizing the Life Trail Fitness Stations on the greenway. We'll meet at the amphitheater and go from there, rain or shine. Medical clearance from your physician is required for those over 40 years of age. Bring bottled water and towel. Must be 18 years old. Min. 5 participants. Instructor: Joy Dry

Map & Direction

Monday, January 7, 2013
Concord Parks and Recreation 147 Academy Ave, PO Box 308 ConcordNCUnited States of America  28026
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