Easy to learn, highly effective exercises three times a week. A workout from head-to-toe. Improve your cardiovascular, respiratory, and circulatory systems and increase muscle tone and improve flexibility. Free weights and bands are used and are available for class.
Morning Stretch/Body Conditioning #251.5.1836
Member: $22.00Non-member: $30.00
Classes
From January 4, 2013 to May 31, 2013Each Monday from 8:50am to 9:30amEach Wednesday from 8:50am to 9:30amEach Friday from 8:50am to 9:30am Except the following dates: Friday,March 15, 2013 Monday,January 21, 2013 Monday,February 18, 2013 Monday,April 1, 2013 Monday,May 27, 2013Plus the following dates: Friday, March 15, 2013 from 8:50am to 9:30am
8:50am to 9:30am with the following exceptions:
Active Adults (50+) Classes
Almaden Community Center
43 openings remaining
50 and up
Coed
Multi-purpose Room Master AL at Almaden Community Center
Tess Crescini
Rebekah Hill
Ongoing
