Yoga
 
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Description

The last day for Internet Registration was Apr 1, 2013 11:59 PM.

Designed for mature adults, this class uses relaxation techniques, breath control, and various postures for overall physical and mental well-being. The various Yoga poses will help relieve stress, improve balance, increase flexibility, and strengthen the body - leading to improved health. This class includes floor exercises. Wear comfortable, loose fitting clothing and bring a Yoga mat and long strap to class. The instructor is nationally certified.

Activity

Yoga #M131.445

Price

Standard charge: $62.00

Type

Classes

Meeting dates

From April 9, 2013 to June 4, 2013Each Tuesday from 11am to NoonEach Thursday from 11am to Noon  Except the following dates:    Tuesday,May 14, 2013    Thursday,May 16, 2013Plus the following dates:  Thursday, June 6, 2013 from 11am to Noon

Meeting time

11am to Noon

Activity Category

Health & Fitness

Registration dates

Standard registration opens: Feb 22, 2013 6:00 AM
Last day for standard registration: Apr 1, 2013 11:59 PM
Internet registration opens: Feb 22, 2013 6:00 AM
Last day for Internet registration: Apr 1, 2013 11:59 PM

Status

2 openings remaining

Ages

21 and up

Gender

Coed

Location

MCC Combination Instructional Class II at Brittingham-Midtown Community Center

Instructor

Audrey Phelps

Supervisor

Bobbi Hutchko

Season

Spring 2013