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January 16 - February 06, 2025

Restorative Yoga Jan 16

Bison Ridge Recreation Center • 13905 E. 112th Avenue Commerce CityCO  80022 Organized by Commerce City Recreation Department

About this event

Description

Restorative Yoga & Meditation is an hour-long class that will open your body, mind and soul through practicing stillness and gentle movements for extended periods of time. This class is open to all levels and would be beneficial for expecting mothers, people experiencing high stress, anxiety, recovering from injuries, and anything in between.


Skills

Beginner
Intermediate
Advanced

Location

Bison Ridge Studio 1

Instructor

Department Staff

When

January 16 - February 06, 2025

7:00 PM to 8:00 PM

Thursday

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Age and Gender

Ages 16-85 · Co-Ed

Location

Bison Ridge Recreation Center

13905 E. 112th Avenue Commerce CityCO  80022

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Sessions

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