September 17 - November 21, 2024
Stretch + Flex
Barnett Community Center • 1184 Barnett Road Columbus, OH 43227 Organized by Columbus Recreation and Parks Department
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, November 21, 2024.
Stretch and Flex is a perfect combination of strength training and stretch therapy training techniques. The class is performed into 3 phases: dynamic warm up, strength training, and group static stretch.
Activity Age Category
Seniors (50 and older)
Location
Barnett Cardio Room
When
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Age and Gender
Ages 50-107 · Co-Ed