Yoga - Level 1 - TU - 12 Dec
Start: Tuesday, December 4, 2012
Colton , CA 92324
This class will teach you the fundamentals of asana practice. Components of classical sun salutaions are taught, as well as most traditional standing poses, back-bends, gentle twists, and forward folds. This class is great for stiff bodies and flexible people alike. Yoga mat and an open mind required.