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Yoga - Yoga

Thursday, January 2, 2014 @ 6:30 PM (EST)
Colonial Heights Parks & Recreation PO Box 3401 Colonial HeightsVA  23834
Thursday, January 2, 2014 @ 6:30 PM (EST)
Colonial Heights Parks & Recreation PO Box 3401 Colonial HeightsVA  23834

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About This Activity

Description

This sub-activity is closed to further registration.

Hatha yoga instruction of standing, seated, forward yoga poses. Some vinyasa flow - all levels appropriate. Classes includes poses (asanas), pranayama (breath) and deep relaxation (yoga nidra). Registration deadline is the Friday before each new class. Must be registered to attend! Open to All!   

Yoga Mat needed; Also encourgaged: block, strap, occassional blanket.

Material(s) needed: Yoga Mat; (Also encouraged: block, strap, occasional blanket)

Class meets at the Community Center at 157 Roanoke Avenue

No class 5/23 & 8/22

Activity

Yoga #910

Price

Standard charge: $30.00
Discount for enrolling 2 activities: $5.00

Type

Classes

Meeting dates

From January 2, 2014 to January 28, 2014
Each Tuesday from 6:30pm to 7:30pm
Each Thursday from 6:30pm to 7:30pm

Meeting time

6:30pm to 7:30pm

Activity Category

Fitness Classes

Status

Closed

Ages

At least 15 but less than 99

Gender

Coed

Location

Community Center

Season

Summer/Fall

Term

--

Organizer Info

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