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Cardio Shred Tues Full Session

Tuesday, November 6, 2012 @ 5:45 PM
51 ST Cold LakeABCanada  T9M 0B6
Tuesday, November 6, 2012 @ 5:45 PM
51 ST Cold LakeABCanada  T9M 0B6

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About This Activity

CARDIO SHRED - This hour long class combines functional resistance training with cardio training intervals. Get the best of both worlds, torch calories well working on your muscular and cardio endurance.

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Tuesday, November 6, 2012 @ 5:45 PM
51 ST Cold LakeABCanada  T9M 0B6
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