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Zumba eliminates the "work" from "working out" by combining irresistible Latin & International music with dynamic, yet simple exercise moves to create a fun dynamic fitness program. Zumba utilizes the principles of fitness interval training and resistance training to maximize calorie output, fat burning and total body toning. This Latin-based group exercise class is fun and easy to do. No dance experience required! Ages 13 & up welcome to participate with a registered adult.
Map & Direction
Tuesday, November 13, 2012
Colchester Elementary School 315 Halls Hill Rd Colchester, CT, United States of America 06415Get Directions