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New to Zumba

Tuesday, November 13, 2012
Colchester Elementary School 315 Halls Hill Rd ColchesterCTUnited States of America  06415
Tuesday, November 13, 2012
Colchester Elementary School 315 Halls Hill Rd ColchesterCTUnited States of America  06415

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About This Activity

This New to Zumba class consists of a simple breakdown of the basic moves used for each rhythm in this sessions choreography. Zumba eliminates the "work" from "working out" by combining irresistible Latin & International music with dynamic, yet simple exercise moves to create a fun dynamic fitness program. Zumba utilizes the principles of fitness interval training and resistance training to maximize calorie output, fat burning and total body toning. This Latin-based group exercise class is fun and easy to do. No dance experience required!

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Tuesday, November 13, 2012
Colchester Elementary School 315 Halls Hill Rd ColchesterCTUnited States of America  06415
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