5b6e9426-fb02-4806-87bc-39d759a289e5

ChiWalking Workshop

Sunday, August 24, 2014
Ramah Jr. Academy 4770 Lee Rd ClevelandOH  44128
Sunday, August 24, 2014
Ramah Jr. Academy 4770 Lee Rd ClevelandOH  44128

About This Activity

Workshop Time:

7:00am- 9:30am

Brief Description:

In this workshop you will learn the basic ingredients of the ChiWalking® Technique. You will get lots of personal attention and enjoy a rich learning experience packed with good information to help you walk injury-free for the rest of your life. We will spend time alternating between demonstrations, fun exercises and technique drills...the nature of the day will be relaxed, full and inspiring.

Event Description:

• Keys to effortless, injury-free walking
• Core muscle and technique drills and exercises
• Upper and lower body usage in walking
• Introduction to Chi Walking form
• Energy conservation in movement

Event details and schedule

Weather:

This workshop will be held indoors. However, we may go outside from time to to so please dress according to the weather forecast.

Refund Policy:

OnPoint Fitness does not offer refunds, credits or transfers on these classes. Please, be sure that our services match your needs before committing through payment

 

Organizer Info

Get ACTIVE on the Go

ACTIVEx
ACTIVEx

ACTIVEx

Try Tabata workouts with in-app coaching in the world’s first community-based fitness app.

Available for iOS

Map & Direction

Ramah Jr. Academy 4770 Lee Rd ClevelandOH  44128
Get Directions

Discuss This Activity

Browse Fitness