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Yoga - Vinyasa

Sunday, April 28, 2013 @ 1:00 PM (CDT)
50 Gay Ave ClaytonMO  63105
Sunday, April 28, 2013 @ 1:00 PM (CDT)
50 Gay Ave ClaytonMO  63105

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About This Activity

(Ages 14+) Vinyasa yoga is a flowing sequence of poses synchronized with breath. Here, we will move from one pose to the next, incorporating breath, awareness and alignment principles. Come experience this intelligent blend of sequencing in a safe, fun, and supportive environment.

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Sunday, April 28, 2013 @ 1:00 PM (CDT)
50 Gay Ave ClaytonMO  63105
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