Yoga - Vinyasa
Start: Sunday, March 3, 2013 @ 1:00 PM (CST)
Clayton , MO 63105
(Ages 14+) Vinyasa yoga is a flowing sequence of poses synchronized with breath. Here, we will move from one pose to the next, incorporating breath, awareness and alignment principles. Come experience this intelligent blend of sequencing in a safe, fun, and supportive environment.