Pilates - Intermediate
Start: Wednesday, December 12, 2012 @ 9:30 AM (CST)
Clayton , MO 63105
(Ages 14+) Experience with Pilates required! This class will kick you into shape with total body conditioning, reviewing Pilates Basics exercises at a faster pace, and adding some exercises from the Intermediate set. Props will intensify your workout as you continue to build greater strength, fitness, and flexibility.