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Aquatic Exercise II - Low Impact at McGuane

Monday, April 1, 2013
McGuane Park 2901 S. Poplar Ave. ChicagoILUnited States of America  60608
Monday, April 1, 2013
McGuane Park 2901 S. Poplar Ave. ChicagoILUnited States of America  60608

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About This Activity

Instructor led group exercise activity for the general population adaptable for individual pace and intensity. Participants move at a slow pace in this low to moderate intensity activity, while doing less intense exercises in chest deep water. The aquatic environment is easy on the joints and offers more resistance. General activity format includes a warm up, cardio work, strengthening work and cool down. No swimming experience needed.

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Monday, April 1, 2013
McGuane Park 2901 S. Poplar Ave. ChicagoILUnited States of America  60608
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