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Fitness and Nutrition at Piotrowski

Monday, January 6, 2014 @ 11:30 AM (CST)
Piotrowski Park 4247 W. 31st St. ChicagoIL  60623
Monday, January 6, 2014 @ 11:30 AM (CST)
Piotrowski Park 4247 W. 31st St. ChicagoIL  60623

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About This Activity

Description

This activity has been cancelled.

This class focuses on low impact exercise and chairs exercises resistance to minimize bone loss. Focuses on minimizing stiffness of pain in your lower back, hips, knees, ankles or feet for an older adult. Nutrition topics such as eating on a budget and grocery shopping are discussed.

Activity

Fitness and Nutrition at Piotrowski #76309

Price

Standard charge: Free

Type

Instruction

Meeting dates

From January 6, 2014 to March 17, 2014
Each Monday from 11:30am to 12:30pm

Meeting time

11:30am to 12:30pm

Department

Park Family Wellness Initiative

Age Group

Senior

Activity Category

Wellness - Fitness

Registration dates

Standard registration opens: Dec 7, 2013 9:00 AM
Internet registration opens: Dec 2, 2013 9:00 AM

Status

Cancelled as of Jan 22, 2014

Ages

60 and up

Gender

Coed

Location

Piotrowski Clubroom 1 at Piotrowski Park

Season

2014 Winter

Zone

--

Organizer Info

Map & Direction

Monday, January 6, 2014 @ 11:30 AM (CST)
Piotrowski Park 4247 W. 31st St. ChicagoIL  60623
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