This camp is designed to give young runners a well rounded knowledge of cross country, and distance running. It covers training ideas, strength training for distance running, sports nutrition education, racing strategies, the college recruiting process, and FUN! Teams and indivuals are welcome. The camp will accomodate every level of runner, from the novice runner, to the future Footlocker Finalist.
We also welcome teams (5+ from same school team) to come together. Sessions will be set up to improve team strategy, training, and working together. There will be a discount provided to teams consisiting of 5 or more, please contact Todd Morgan (434-962-8054) to obtain information regarding registering as a team on ACTIVE.
Camp is held 15 minutes outside of Charlottesville at the historic Miller School. Campers will stay in a "boarding school" style setting (no A/C). The campus include miles of trails, pool, soccer fields, and a lake for canoeing. Campers will also be taken to several of Charlottesvilles terriffic training sites for a variety of workouts.
Sign up now...camp will fill up fast again this summer!
Cavalier Cross Country Camp