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Session 3: Nov 27-Dec 20

Tuesday, November 27, 2012
City Hall 520 Jackson Ave. CharlestonILUnited States of America  61920
Tuesday, November 27, 2012
City Hall 520 Jackson Ave. CharlestonILUnited States of America  61920

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About This Activity

T'ai Chi Ch'uan (Yang Form) will help in your pursuit for enlightenment, mental & physical relaxation, and stress relief.  The "moving meditation" T'ai Chi provides will not only help calm your mind, but will promote balance, flexibility, join relief, mild cardio, muscle tone, strength, and overall health.  (NOTE: This course will not delve into the self-defense aspects of T'ai Chi Ch'uan.)

Map & Direction

Tuesday, November 27, 2012
City Hall 520 Jackson Ave. CharlestonILUnited States of America  61920
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