Zumba for Seniors (January)

About This Activity

Description

We're sorry, but this activity is over. The last meeting was Friday, January 31, 2014.

Zumba fun for active adults and beginning students.  Gentle dance and exercise program with a Latin flavor; Salsa, Merengue, Calypso, Belly Dance and other international rhythms.  No partners necessary.  Chair participants welcome (as are pillows).  This program helps to improve flexibility, strength, and balance.  The instructor, Donna Joseph, is certified in Zumba Basic and Zumba Gold and in a ZIN member.  She has taught and performed Middle Eastern Dance for 10 yrs.  Donna is also certified for Sports Nutrition and is currently studying Senior Fitness and Nutrition. 

Activity

Zumba for Seniors (January) #7777.205

Price

Standard charge: Free

Type

Classes

Meeting dates

From January 2, 2014 to January 31, 2014
Each Tuesday from 9am to 9:45am
Each Thursday from 9am to 9:45am
Each Friday from 1:30pm to 2:15pm

Meeting time

9am to 9:45am

Activity Category

Adult Fitness

Status

8 openings remaining

Ages

At least 55 but less than 100

Gender

Coed

Location

CC-Fitness Room at Ceres Community Center

Instructor

Donna Joseph

Supervisor

Traci Farris

Season

Winter 2013-14

Term

--

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