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Restorative Yoga Workshop

Friday, March 1, 2013
City of Central Point Parks and Rec 140 S. 3rd Street Central PointORUnited States of America  97502
Friday, March 1, 2013
City of Central Point Parks and Rec 140 S. 3rd Street Central PointORUnited States of America  97502

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About This Activity

Feeling overwhelmed, stressed and burnt out? Need to recharge your batteries? Nurture yourself with Restorative yoga and Meditation; creating space for tranquility and balance. This 2 hour workshop will lead you through a series of postures, breath work, and meditations designed to relax the body, calm the mind, release tension, and completely surrender to a curative relaxation. Bring a yoga mat. "I will let my body. . .flow like water over the gentle cushions." - Sappho

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Friday, March 1, 2013
City of Central Point Parks and Rec 140 S. 3rd Street Central PointORUnited States of America  97502
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