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Water Works

Monday, November 19, 2012
Richards Pool and Fitness Center 345 Ocean House Rd. Cape ElizabethMEUnited States of America  04107
Monday, November 19, 2012
Richards Pool and Fitness Center 345 Ocean House Rd. Cape ElizabethMEUnited States of America  04107

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About This Activity

Come join us for the best overall body exercise program there is!  You'll work all the major muscle groups including the hard-to-get hips, thighs, and stomach areas.  We start in the shallow end, progress to the deep end and finish with arm exercises and stretching.  You'll be amazed how you can get your heart rate up, increase your flexibility and be energized for the day!

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Monday, November 19, 2012
Richards Pool and Fitness Center 345 Ocean House Rd. Cape ElizabethMEUnited States of America  04107
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