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Spinning-Evening

Monday, November 26, 2012
Community Center 343 Ocean House Rd. Cape ElizabethMEUnited States of America  04107
Monday, November 26, 2012
Community Center 343 Ocean House Rd. Cape ElizabethMEUnited States of America  04107

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About This Activity

Gear up and get ready to ride!  Prepare yourself for a fun, ultimate calorie and fat burning class, while reaching optimal fitness levels.  Motivational coaching led by an experienced instructor that will teach you cycling hills, sprints, flats all set to inspirational music. For those of you who would like to join in on the fun and get geared up and in shape now is the time. **Added Bonus: Show up at 4:45 and Susie will lead you through a workout for abs and core before the spin class starts.

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Monday, November 26, 2012
Community Center 343 Ocean House Rd. Cape ElizabethMEUnited States of America  04107
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