Beginner Yoga

About This Activity

Early Bird Fees: $25M/$28R (Aug 15-21 ONLINE)
Regular Fees: $28M/$31R/$40NR (Aug 22 and later)

Yoga is a class of gentle postures and deep breathing that bring flexibility to the body and focus to the mind. It reduces tension, while improving muscle tone. This easy yoga class is designed specifically for those new to yoga who want to gradually progress to a more difficult yoga practice. Mats are provided; exercises are done on the floor.  No class on March 3.

Level:  BEG, BB
(See your Discover Brochure for an explanation of Fitness class levels.)

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