Apple-touch-icon-precomposed

Cardio Cycle & Strength 55 Min.

Sunday, November 25, 2012
Summit On The Park 46000 Summit Parkway CantonMIUnited States of America  48188
Sunday, November 25, 2012
Summit On The Park 46000 Summit Parkway CantonMIUnited States of America  48188

This activity has passed

About This Activity

Early Bird Fees: $25M/$28R (Aug 15-21 ONLINE)
Regular Fees: $28M/$31R/$40NR (Aug 22 and later)

Mix it up your workout with this great cardio and toning workout.  You will get 30 minutes of cycling with a 25 minute strength training workout. In only 55 minutes you will complete a total body workout!  Instructors will provide cuing for a variety of terrain and bike resistance is self-adjusting so you can choose the intensity.

*Please bring a water bottle and towel to class (heart rate monitor recommended, but not required).

Level:  BEG-INT
(See your Discover Brochure for an explanation of Fitness class levels.)

GearUp

Map & Direction

Sunday, November 25, 2012
Summit On The Park 46000 Summit Parkway CantonMIUnited States of America  48188
Get Directions

Discuss This Activity