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Articles & Advice

4 Refreshing Summer Salads
By Judi Sheppard Missett

Fuel up on these meals that are loaded with fresh, seasonal produce, healthy fats and high-quality protein.

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March Into Tennis With the USTA
By USTA.com

This March, the USTA is making it easier than ever for kids to get involved in tennis. Find out how you can join an event near you.

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5 Foods to Be Thankful For
By Vanessa Rodriguez, R.H.N.

Don't get so wrapped up in avoiding calories that you forget to be grateful for good, healthy meals this season. Here are five foods you can be thankf

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