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Articles & Advice

12 Great Cycling Jerseys
By Ryan Wood

A creative cycling jersey is your best shot at establishing a unique identity on the bike. But where do you find one that's both comfortable and unfor

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Why Runners Should be Rowers
By T.J. Murphy

Non-impact, high-intensity rowing as rehab or cross-training is catching on in the running world. Here's how to jump on board.

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4 Fat-Burning Pre-Workout Snacks
By Health.com

What you eat before a workout can help you burn more fat and power you through a sweat session. Try one of these four tasty snacks to gain the energy

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3 Workouts to Run Your Fastest 5K
By Jason Fitzgerald

Many runners think because this race is short, they don't have to train well for it, but that's a mistake. Learn how to build fitness specifically to

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9 Triathlons With Pool Swims
By Ryan Wood

Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in a s

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