- Race Results
Pilates is a body conditioning system that works your core muscles including the abdominals, back and buttocks. Pilates' theory is that if your middle is strong, the rest of your body will become stronger as well. The exercises lengthen your muscles and help you develop balance, proper alignment and flexibility. Bring a mat.
Map & Direction
Tuesday, November 6, 2012
West Shore Recreation Commission 704 Lisburn Road, Suite 101 Camp Hill, PA, United States of America 17011Get Directions