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Cardio Blast B

Sunday, November 11, 2012
West Shore Recreation Commission 704 Lisburn Road, Suite 101 Camp HillPAUnited States of America  17011
Sunday, November 11, 2012
West Shore Recreation Commission 704 Lisburn Road, Suite 101 Camp HillPAUnited States of America  17011

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About This Activity

Great fat-burning workout perfect for the beginner or advanced exerciser! Basic choreography can be modified low-impact or medium/high impact. Please bring 3-5 pound hand weights and mat. Cardio workout is followed by a variety of upper and lower-body toning exercises including abs. You will see positive results! Resident rate is actually $34 (not $38 as listed in Fall Rec Guide).

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Sunday, November 11, 2012
West Shore Recreation Commission 704 Lisburn Road, Suite 101 Camp HillPAUnited States of America  17011
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