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Led by Elaine Vescio, a USA Triathlon Certified Coach with Vmps and former Head Mentor for the SheROX Triathlon, this workshop offers women key information and guidance for your initial triathlon journey. In a fun and upbeat manner, Elaine shares the knowledge she has gained from helping other women achieve their triathlon goals, as well as from her own experience of balancing training and racing with other life responsibilities.
This workshop explores important aspects of conquering your first triathlon, including how to plan and modify your training as you work towards your goals; how to balance your limited resources of time, money, and energy; how to stay motivated and on track; and how to approach race day. First-time triathletes and women who have done one or two triathlons are encouraged to attend.
Event schedule and times
This 90-minute workshop is 11:30am-1:00pm in the Media Room within MIT's Zesiger Sports & Fitness Center, site of the TRI-MANIA Summit and Expo.
Just for Attending: Athletes that attend this workshop will receive:
- A $20 discount on entry into the 2014 Whaling City Triathlon (Sunday, 7/6/14; New Bedford, MA)
- 10% off any Vmps Coaching Service in 2014
- 10% off their total purchase at the Vmps booth on the TRI-MANIA expo floor
- A working draft of a personalized triathlon training plan developed during the workshop.
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