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Fit For Life

Monday, November 5, 2012
Camarillo Community Center 1605 E. Burnley St. CamarilloCAUnited States of America  93010
Monday, November 5, 2012
Camarillo Community Center 1605 E. Burnley St. CamarilloCAUnited States of America  93010

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About This Activity

Feel great and live better! There's never a dull moment in this fun, non-competitive class. Using light weights and resistant bands you'll improve your bone and muscle strength, balance, flexibility, heart and brain health. Learn to safely work with your limitations and actually enjoy exercise. Deep breathing and relaxation are emphasized to help with stress release. NO CLASS 11/12.

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Monday, November 5, 2012
Camarillo Community Center 1605 E. Burnley St. CamarilloCAUnited States of America  93010
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