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55+ FREE Bone Builders Praisner

Monday, March 27, 2017 @ 11:00 AM (EDT) - Wednesday, June 21, 2017 @ 12:00 PM (EDT)
Marilyn J. Praisner Community Rec Center 14906 Old Columbia Parkway BurtonsvilleMD  20866
Monday, March 27, 2017 @ 11:00 AM (EDT) - Wednesday, June 21, 2017 @ 12:00 PM (EDT)
Marilyn J. Praisner Community Rec Center 14906 Old Columbia Parkway BurtonsvilleMD  20866

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About This Activity

Description

We're sorry, but this activity is over. The last meeting was Wednesday, June 21, 2017.

Bone Builders is a FREE volunteer-led exercise program to you by the Montgomery County Department of Health and Human Services, Recreation and the RSVP volunteer program. One-hour classes held twice per week are designed to increase bone density. Participants lift ankle weights and hand weights, and participate in warm-up, cool-down and balance exercises.


Bone Builders has a strict attendance policy: participants may register for ONLY ONE class and must consistently attend twice per week to maintain their place in their class.

Secondary Category

Fitness for Seniors

Location

Praisner Social Hall at Marilyn J. Praisner Community Rec Center

Organizer Info

  • ActiveMONTGOMERY

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Map & Direction

Marilyn J. Praisner Community Rec Center 14906 Old Columbia Parkway BurtonsvilleMD  20866
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