LIFEGUARDING 3/16-3/20//13

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So you need a summer\njob or would like to work a few hours during the school year?  You can become eligible to do this by\nsuccessfully completing the lifeguarding course.  The course includes First Aide and CPR\ntraining.   PLEASE BRING SWIM SUIT AND\nTOWEL DAILY!


The pre-requisites for\nLifeguarding are:

*Be at least 15 years\nof age on the last regularly scheduled day of the course;

*Swim 500 yards (8\nlengths in our pool) continuously, using the strokes in the following order:

-        200 yards of\nfront crawl using rhythmic breathing and a stabilizing, propellant kick (rhythmic breathing can be performed either by breathing to the side or to the\nfront);

-        100 yards of\nbreaststroke;   

-        The last 200\nyards may be a mixture of front crawl and breast stroke.

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