Zumba Toning (1 Day)

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This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves. Students will learn how to use Toning Sticks or lightweight dumb bells to enhance rhythm and tone all their target zones, including arms, abs and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their body naturally while having a total blast. Toning sticks can be purchased in the Zumba Toning class or you can bring your own 1-3 lb. dumb bells (please no more than 3 lbs). Class held at EHLERS RECREATION CENTER, 8150 Knott Ave.

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